With modern life being so demanding; career, family, running a home, and other outside demands, the thing that should be most treasured and protected, (our relationship or marriage.) is often the thing that we take for granted,loosing sight of the importance of nurturing it. When our relationship is at its best and we feel all of our needs are being met by our partner we are so much happier, mentally and physically stronger and more effective and likely to be more successful in every other element of our lives.
But thats why you are most likely here, because you do care and are wanting help to get things back on track. You have made a decision that NOW is the time to make a change and take control of your future. Well this is great, because you have certainly come to the right place.
I offer coaching together as a couple, or 1:1 with you, or you can use a combination of individual and couples sessions which also works very well.
My coaching style when working with a couple is warm, motivating, compassionate, and non-judgmental. Whilst the past may be at times acknowledged, we will predominantly be focusing on the now and the future.
Sessions may include psychology, Ericksonian therapy (also know as hypnotherapy), listening and reflection. It’s all about you, and what you both want including being understood and appreciated. I will help you communicate more freely and with a deeper level of understanding for one another. I will help you in achieving your individual goals and understanding shared goals and each others values. My purpose is to help you both feel connected, deeply happy and fulfilled.
The process involves talking and sharing, focusing on your goals and the solutions to the problems rather than the problems themselves. I will provide you with unique insights, tools and techniques matched to your specific situation.
Relationship coaching is often preferred by those who would like to focus on moving forward and who want to see results quickly,
Positive Side effects include improvements to: Confidence, self-esteem, mental health and physical wellbeing, performance at work, relationships elsewhere, known as the ripple effect.